Dr Graeme General Purpose Massager How much would you benefit from having a massage every single day? The Dr Graeme Massager makes that a very affordable reality. This handheld massager is serious stuff. It is designed that it is easy enough for…
Complete Sleeprrr™ Original IN STOCK NOW. RRP: £79.00 Mern Chiropractic price: £59.99 An amazing £20 discount. Memory Foam – The Original and The Best! The Complete Sleeprrr™ Original – the best memory foam pillow for those who value comfort and support….
Let’s Talk About Screens The main concept behind movement screening (which is different from clinical orthopaedic testing) is simply to check if the body can do certain basic movements. A screen looks at the natural ability to perform basic movements & if…
Injuries not only limit performance, they can also limit our mental accomplishments & therefore quality of life. When a non-contact injury occurs the big question people will ask themselves is WHY? We start to question “How did I train” or…
“All I did was….” Lower back pain will often be blamed on something as simple as bending down to pick something up the wrong way, sitting or standing too much, sleeping in an awkward position – That is not what…
A common question I am asked by many of my patients is ‘How/why did you become a Chiropractor?’ It certainly was not the most typical route that’s for sure. So here it is, the tale of how I ended up…
How amazing is this picture? This is a cell from our very own immune system. It demonstrates just how beautiful and amazing our immune system can be. It is truly mind blowing to see how intricate and efficient our immune…
Should I be taking supplements? This is a common inquiry we are currently receiving at MERN Chiropractic and although it is a simple question, in reality, it is a much more tricky question to answer. This blog is a longer…
With recent changes to our current lifestyles, we can often find our general wellbeing feeling slightly diminished: each of us has a less healthy happy brain. We all know how important it is to keep our minds active during periods…
Which pain situation calls for hot, and which calls for cold therapy? As a general rule: Ice is used for acute injuries or severe pain (inflammation and swelling). Heat is used for muscle aches / tenderness, pain or stiffness. If…